“We in this together, Sun, your health is mine!” – Stic

it’s 2018, we out here trying to live, and live long. We need to be performing at our optimum level in every aspect. All cylinders need to be functioning properly throughout the day. We’ve (my family/community) been eating bullshit for more than half our lives. So when you hear people saying “oh, i don’t eat meat anymore” or “i’m trying not to drink or smoke as much.” instead of ridiculing them we should be saluting and tipping our hats. Even though the whole vegan/vegetarian thing is becoming a bit redundant because more people are talking and posting about it than actually living it. But talking about it is a great thing too. The dialogue can and will inspire change. People (myself included) that have been deaf, dumb, and blind for decades are slowly rising up from that inactive mind state.

We’ve witnessed firsthand how the food most of us grew up eating no longer serves us in any aspect of our lives. We’ve lacked physically, mentally, and spritually. That is a testament to social media and all the educators and enlighteners that speak up and spread love and knowledge on health, wealth, and overall better living. I appreciate you all and I mean that sincerely. These platforms have helped to guide us and remind us daily that it’s cool to be healthy, it’s cool to be conscious of what we’re putting into our body.

There’s too much shit out here to be doing… we need to be creating, exercising, traveling, reading, running around with our kids, adopting new hobbies, opening businesses… We need to be thinking with clarity. We can’t do any of that if we’re always feeling lethargic, indifferent, bloated, sick, and whatever other bullshit symptoms come with having a bullshit diet. Let’s keep learning and incorporating that knowledge into our everyday lives and hold each other accountable.

When you get, give. When you learn, teach!

We all we got!

Thank you… @stic @rbgfitclub @thefruitmkt @turningnatural @hakstao @d_fitness_guy @plantbased_negus_7 @livingplantfoods @juicesforlife @alkaline_vegan_news… just to name a few.

Peace, Light, & Love



Author: shaneanthony

observer. learner. student.

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